How One Spice Can Give You Beautiful Skin
You probably have this spice sitting in your kitchen cabinet. It’s a wonderful addition to many recipes.
But did you know this spice can help improve your skin?
Ginger is packed with nutrients and has powerful benefits for both mind and body. It is among the healthiest of spices as it contains many antioxidants, has potent anti-microbial and anti-inflammatory properties. Ginger has a strong reputation for being a healer and is useful in not only wellness products but beauty products as well. Here are some ways that it can help you stay healthy and to have clear, beautiful and glowing skin.
Ginger is rich in potassium, magnesium, copper, manganese, and B vitamins.
These micronutrients aid in food metabolism, production of red blood cells and maintaining immune system function, which is required for normal brain and enzyme function.
Ginger helps with anti-aging.
Its high antioxidant and anti-inflammatory properties prevent free radical damage and works to even skin tone and boost elasticity which helps with anti-aging.
Ginger rejuvenates the skin.
It stimulates circulation and removes toxins from your system.
Ginger helps get rid of acne.
It is a powerful, antiseptic and cleansing agent and so can be a beneficial acne remedy.
Ginger helps fade scars.
The toning and antioxidant properties of ginger helps to reduce hypopigmented scars or age spots. It works directly on the damaged skin cells by stimulating melanin production.
Ginger helps with better digestion and relieves any stomach discomfort.
Ginger protects the digestive system by increasing the pH of gastric acid and decreasing the level of acidity in the stomach.
The benefits of this healing spice have been known for many years. Aside from its many useful benefits in skincare, Ginger has long standing uses in body therapy as well. It is used to treat abdominal cramps, joint stiffness and arthritis. It’s the perfect addition to your inner and outer beauty routine.
Want to learn more skin care tips? Check out these blog posts.