8 Ways You Can Revive Your Skin After a Sleepless Night
Getting enough sleep is an extremely important part of your skin care routine. It is during this time that your skin repairs itself, replacing damaged cells with healthy cells. But don't worry if you have a few sleepless nights. It's the chronic disruption of sleep that brings on all the side effects. When you do encounter a rough night, it shows on your face the next day. Here are 8 ways you can revive your skin and make it look and feel better than it did.
Drink plenty of water all day. Keep that glass filled so that you can feed those skin cells.
2. Cleanse Your Skin
In the morning, cleanse your face with cold water and a gentle cleanser. This helps bring blood to the surface of the skin giving it a nice pink glow.
3. Apply Tea Bags to Your Eyes
Place used tea bags in the refrigerator for 10-15 minutes. Remove and place them on your eyes. This will relieve tired, puffy eyes and dark circles.
Exfoliation helps by speeding up cell turnover and renewing and rejuvenating aging skin. Use a gentle exfoliate that won’t irritate your skin.
5. Use a Facial Mist
Facial mists are refreshing and super hydrating. They are a great way to perk up your skin.
6. Drink Coffee or a Caffeinated Beverage (in moderation)
The caffeine helps to constrict blood vessels in the skin giving you a more “awake” appearance.
7. Use a Rollerball
Gently running a cold skincare rollerball around your eyes will help reduce puffiness and feels amazing on your skin!
8. Use a Tinted Moisturizer
If all else fails apply a tinted moisturizer, preferably one with sunscreen, to give your skin a healthy appearance.
Want to learn more skin care tips? Check out these blog posts.